Therapeutic Meals


Diabetic Friendly Meal

If you are pre-diabetic or currently suffering from diabetes, it is very important to keep an eye on your diet and control your blood sugar within the healthy range.

Our diabetic friendly meals are:
Free from sugar, artificial colours, flavours & preservatives
100% fresh ingredients
Right portion size of complex carbohydrates
Low glycemic index carbohydrates to reduce post meal insulin spike
Higher in fiber and plenty of wholegrain


Weight loss Meal

Weight loss meal is for people who always wanted to shed off some extra weight and get fitter.

Our weight loss meals are:
Free from sugar, artificial colours, flavours & preservatives
100% fresh ingredients
Balanced meal and nutritious
Lower in calories and fats
Plenty of wholegrain


Post-operation Meal

If you have had surgery, the food you eat can make a great impact on your recovery and on how quickly your wound heals. This post-operation meal can optimise the recovery process after the surgery.

Our post-operation meals are:
Free from artificial colours, flavours & preservatives
100% fresh ingredients
Higher in protein
Good quality of protein to optimize recovery
Higher in vitamins and minerals



Cancer Fighting Meal

These meals are able to provide the nutritional support needed by people fighting cancer who are receiving chemotherapy, radiation therapy, or other cancer treatment.
The meal is ideal for building strength before cancer treatment, managing treatment side effects, regaining strength after treatment and enhancing immune system.

Our cancer fighting meals are:
Free from artificial colours, flavours & preservatives
100% fresh ingredients
Higher in good quality protein
Higher in antioxidant, vitamins and minerals
Higher in fiber


Heart Healthy Meal

Are you diagnosed with the "3 high diseases" - high cholesterol level, high blood pressure which increased the risk of heart disease? The key to manage this is to reduce your blood cholesterol and keep your blood pressure within the normal range as close as possible.

Our Heart Healthy Meals are:
Free from sugar, artificial colours, flavours & preservatives
100% fresh ingredients
Lower in sodium
Lower in saturated fats and trans fat
Rich in potassium and magnesium
Higher in fiber and plenty of wholegrain.



*All meals are co-designed by certified dietitians

Simple Healthy Meal


Had a long and tired day at work? Just feel like ordering food delivery yet finding for healthier option?
Our home-cooked healthy food provides healthier ingredients which you make you feel happier and loved.

Our home-cooked healthy meals are:
Free from artificial colours, flavours & preservatives
100% fresh ingredients
Balanced meal and nutritious
Higher in fiber

Personalized Meal


Meals are custom-tailored to your specific health goals, dietary needs and food preferences.
You just need to fill up the form so that we know your general health condition or special dietary requests.
Our professional dietitians will analyse and specifically design the meal plan for you.
We are on a mission to help you reach your personal fitness and lifestyle goals,
by delivering a consistent supply delicious and healthy meals
which will fuel your body with the right nutrients.